About
John Vandermeer
Remedial Massage Therapist
I’m a qualified Remedial Massage Therapist with a strong focus on clinical reasoning, movement quality, and long‑term results.
I’m passionate about helping people feel and function at their best, combining hands-on treatment with practical education and proactive strategies that support lasting change
My journey into remedial massage began after a serious neck injury in my teens. During recovery, a Navy medical examiner commented that my muscle tone was “pathetic”, a moment that became a turning point in my life.
From there, I committed to learning about the body through years of dedicated strength training and amateur bodybuilding competitions. That experience gave me a deep appreciation for human anatomy, movement, recovery, and the body’s ability to adapt and rebuild.
Today, I combine that personal discipline with professional remedial techniques to help you overcome your own physical challenges. I know what it’s like to be restricted by injury, and I am here to help you feel the best you can be.
Our Mission
At ProActive Muscle Maintenance, our mission is to empower individuals to move well, feel strong, and perform at their best.
We deliver evidence‑based remedial massage and proactive treatment strategies that support wellness, recovery, and long‑term physical resilience.=
Our Approach
We focus on:
Evidence‑based treatment
Proactive, long‑term care
Personalised treatment plans
Clinical reasoning and assessment
Supporting your goals, pain relief, mobility, or performance
Our Values
Professional Integrity - Honest, ethical, evidence‑based care.
Client Empowerment - Helping you understand your body and take control of your wellbeing.
Proactive Health - Preventing issues before they become problems.
Clinical Excellence - High‑quality treatment grounded in skill and knowledge.
Respect & Trust - A safe, supportive environment for every client.